Hazelnuts (Filberts) Raw Whole (No Shell)
|Calories from Fat||40|
|Total Fat||5 g||8%*|
|Saturated Fat||2 g||10%*|
|Trans Fat||0 g|
|Total Carbohydrate||24 g||8%*|
|Dietary Fiber||5 g||20%*|
|Vitamin A||0 IU||0%|
|Vitamin C||0 mg||0%|
Packed with Flavor & Nutrition
More than just a coffee flavor option at your local café, the large, oblong hazelnut has been enjoyed in snacks and cuisines for thousands of years. Boasting a rich flavor, hazelnuts also supply beneficial nutrients such as protein, monounsaturated fats, thiamine and vitamin B-6, in addition to other vitamins and minerals.
Enjoy the fresh, nutty flavor of Piping Rock’s Whole Raw Shelled Hazelnuts as a snack or in your baking and cooking!
Also known as filberts, hazelnuts have been harvested since the Mesolithic era in Scotland, where clues to ancient processing were found dating back to 7,000 B.C.! Their popularity remains today, especially as a heart-healthy snack choice. Scientific evidence suggests but does not prove that eating 1.5 ounces per day of most nuts (such as hazelnuts) as part of a diet low in saturated fat and cholesterol may reduce the risk of heart disease. See nutrition information for fat content.