For adults, take 1 scoop (750 mg) with 8 fl. oz. of water, juice, or your favorite beverage approximately 30 minutes prior to your workout. On non-training days, take 1 scoop with 8 fl. oz. of water, juice, or your favorite beverage upon waking. Do not exceed the recommended dose.
Not intended for use by pregnant or nursing women or for those taking anti-depressants or MAOI inhibitors. Consult your doctor if you are taking any medications or if you have any medical condition including but not limited to: high or low blood pressure, cardiac arrhythmia, stroke, heart, liver, kidney or thyroid disease, seizure disorder, psychiatric disease, diabetes, or difficulty urinating due to prostate enlargement. If any adverse reactions occur, immediately stop using this product and consult your doctor. Discontinue use 2 weeks prior to surgery. Not intended for use by persons under the age of 18. If seal under cap is damaged or missing, do not use. Keep out of reach of children. Store in a cool, dry place.
This product is sold by weight not volume. Some settling may occur.