Support Your Super-Charged Workout
A non-essential amino acid, beta alanine is an amino acid utilized by the cells of the muscles.** It is a natural precursor to carnosine, helping to delay muscle fatigue during intense activity and optimize physical performance.** Fitness enthusiasts often pair this supplement with creatine to help further enhance their workouts.**
Beta-Alanine may cause a harmless, temporary tingling sensation or "flush" effect on the skin for some individuals. Start with a small serving and gradually increase dosage to assess tolerance.
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