|Choline Bitartrate||250 mg||*|
|Inositol (Myoinositol)||250 mg||*|
What is Choline & Inositol?
Choline bitartrate, an essential nutrient, and inositol, a sugar alcohol, are two active compounds naturally found in lecithin. They work closely together within the body for a number of biological activities, and are both primary components of cellular membranes.**
Together, these B-vitamins work synergistically assisting in fatty acid metabolism and other bodily functions. ** These nutrients are found in trace amounts of the foods that we eat, but a supplement is the best way to get a concentrated form of support.
Top Vitamin B Sources (Per 100g)
Sunflower Seeds: 7 mg (141% DV)
Shiitake Mushrooms: 3.6 mg (72% DV)
Salmon: 1.9 mg (35% DV)
Chicken: 1.6 mg (32% DV)
Avocados: 1.4 mg (28% DV)
Beef: 1.3 mg (27% DV)
Whole Milk: 0.4 mg (7% DV)
Lindberg B-Complex Formula
- Choline Bitartrate (250 mg)
- Inositol Myoinositol (250 mg)
- Gluten-Free Verified
- Convenient Quick-Release Capsules
At Lindberg, our 500 mg Choline & Inositol is the best way to get a potent source of these b-complex vitamins. Featuring 250 mg of Choline Bitartrate and 250 mg of Inositol Myoinositol, quick-release capsules are convenient for any wellness routine. Our formula is gluten-free verified and provides guaranteed purity and potency in every serving.