Servings Per Container:
Pure Creatine Monohydrate
For adults, during loading phase: mix one (1) scoop (5 g) with water or juice two to four times per day before or after workout for five days. For best results, consume within 10 minutes of mixing. During maintenance phase: mix one (1) scoop with juice or water, one to two times per day. Take this product with an adequate amount of fluids.
Not intended for use by pregnant or nursing women. If you are taking any medications or have any medical condition, consult your doctor before use. Avoid this product if you have kidney disease. If any adverse reactions occur, immediately stop using this product and consult your doctor. Not intended for use by persons under the age of 18. If seal under cap is damaged or missing, do not use. Keep out of reach of children. Store in a cool, dry place.
* Daily Value (DV) not established.
At Piping Rock we understand that you take pride in your workout routine and only want to supply your body with the very best, that is why we have created a Micronized, Pure Creatine Monohydrate Powder to support your pre/post training routine. This micronized formula easily mixes with your favorite protein shake or beverage.
Health Notes is an independent provider of information regarding health and wellness. As a customer service, Piping Rock gives you this complimentary third-party resource. Piping Rock does not endorse or guarantee the accuracy of this third-party literature.