Organic Flax Seeds 16 oz (454 g) Bag
Piping Rock Item #39463

Flax Seeds, 16 oz (454 g) Bag

In Stock
$3.99
$5.39
26% Off

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Nutrition Facts

Serving Size:  2 Tbsp (21 g)
Servings Per Container:  22
  Amount
Per Serving
% Daily
Value
(DV)
Calories 103
Fat Calories 68
Total Fat 8 g 12%
      Saturated Fat 0.6 g 2.5%
      Trans Fat 0 g 0%
Cholesterol 0 g 0%
Sodium 10 mg <1%
Total Carbohydrate 7 g 2%
      Dietary Fiber 6 g 24%
      Sugars 0 g
Protein 4 g 8%
Vitamin A 0%
Vitamin C 0%
Calcium 4%
Magnesium 19%
Iron 11%
Zinc 6%






Typical Fatty Acid Profile (per serving)**
Omega-3 (Alpha Linolenic Acid) 4.2 g (4,200 mg)
Omega-6 (Linoleic Acid) 1.2 g (1,200 mg)
Omega-9 (Oleic Acid) 1.5 g (1,500 mg)
**subject to natural variability
Ingredients: 100% Organic Flax Seeds (Linum usitatissimum).
Directions: Flax Seed can be added to cereals, salads, blender drinks or any cold type food. It is high in fiber and should be consumed with plenty of water.

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