Organic Flax Seeds 16 oz (454 g) Bag
Piping Rock Item #39463

Flax Seeds, 16 oz (454 g) Bag

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$5.75
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Nutrition Facts

Serving Size:  2 Tablespoons
Servings Per Container:  22
  Amount
Per Serving
% Daily
Value
(DV)
Calories 100
Total Fat 8 g 10%*
      Saturated Fat 0.5 g 3%*
      Trans Fat 0 g 0%
Cholesterol 0 g 0%
Sodium 10 mg <1%*
Total Carbohydrate 7 g 2%*
      Dietary Fiber 6 g 21%*
      Sugars
Includes 0g Added sugars
0 g 0%
Typical Fatty Acid Profile:
Omega-3 (Alpha Linolenic Acid) (4.2 g (4,200 mg)), Omega-6 (Linoleic Acid) (1.2 g (1,200 mg)), Omega-9 (Oleic Acid) (1.5 g (1,500 mg))
Vitamin D 0 mcg 0%
Calcium 40 mg 4%
Iron 1.7 % 10%
Potassium 150 mg 4%
Ingredients: 100% Organic Flax Seeds (Linum usitatissimum)
Directions: Flax Seed can be added to cereals, salads, blender drinks or any cold type food. It is high in fiber and should be consumed with plenty of water. Fiber products can affect the absorption of many medications. Do not take this product within 1.5 hours of taking medications.
* Percent Daily Values are based on a 2,000 calorie diet

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