Vitamin D is one of the most important nutrients for overall wellness.** Now available in easy-to-take liquid form, vitamin D:

• Helps the body absorb and utilize calcium and phosphorous**

• Supports bone strength, density, and overall health**

• Helps maintain immune system wellness**

What is Vitamin D?

Vitamin D is widely known as the “sunshine vitamin” thanks to our bodies’ unique ability to create this nutrient when exposed to sunlight. Unfortunately, many people are deficient in this crucial vitamin, whether it’s due to a lack of sunlight exposure (working indoors, living in areas without much sun, etc.) or because their diet is not fortified with vitamin D-rich foods. A 2009 study published by the University of Colorado Denver School of Medicine showed that 75% of Americans do not get enough vitamin D, with the lowest intakes reported by teenage girls and women, both groups of which can benefit greatly from vitamin D’s plethora of wellness benefits.** Additionally, our bodies tend to naturally lose the ability to create and absorb vitamin D as we age, making supplementation especially important.**

While there are several forms of vitamin D, the most popular is vitamin D3 (also known as cholecalciferol) due to its greater bioavailability.** It plays an important role in the body by aiding in the absorption of calcium and phosphorous, helping to promote skeletal strength, bone density, and overall bone health.** The Surgeon General released a report in 2004 on Bone Health and Osteoporosis, stating that “The Surgeon General wants you to know that you can improve your bone health by getting enough calcium, vitamin D, and physical activity.”

Liquid Vitamin D Supplements

The most common way for people to get vitamin D is through foods fortified with this nutrient (such as milk and cereal) and through cod liver oil, cold water fish, butter, and egg yolks, in addition to sunlight. However, since too much sunlight is not a good thing and many people do not get enough vitamin D through diet alone, supplementation using liquid formulas is a great option for convenient daily use.

Piping Rock is proud to offer liquid vitamin D in formulas for adults and children. Piping Rock’s Liquid Vitamin D3 supplies 5,000 IU of vitamin D in a base of sunflower seed oil in each dropper-full serving. This product is intended for adults only. Piping Rock’s Baby D3 Liquid supplies 400 IU of vitamin D3 in a base of fractionated coconut or palm oil in each drop. This product is intended for children under the age of 4.

Directions for Use

Always consult with your trusted healthcare professional prior to adding any dietary supplement to your daily regimen. The recommended daily allowance of vitamin D is between 600 and 800 IU daily for adults. Consult with individual labeling for more information. If you are pregnant, nursing or taking any medications, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur.