Mass Gainer 500 (Natural Chocolate) (Trial Size), 4.5 oz (128 g)

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Supplement Facts

Serving Size:  1 Container (128 g)
Servings Per Container:  1
Per Serving
% Daily
Calories 500
Total Fat 4.5 g 6%*
      Saturated Fat 3.5 g 18%*
Cholesterol 135 mg 45%
Total Carbohydrate 61 g 22%*
      Dietary Fiber 6 g 21%*
      Soluble Fiber 2 g
      Insoluble Fiber 4 g
Total Sugars
Includes 12g Added Sugars
18 g 24%
Protein 50 g 100%*
Calcium 215 mg 17%
Iron 4 mg 22%
Phosphorus 265 mg 21%
Magnesium 90 mg 21%
Sodium 175 mg 8%
Potassium 720 mg 15%
Typical Amino Acids Profile Per Serving

BCAAs — Essential Amino Acids
Isoleucine (2.94g)
Leucine (4.94g)
Valine (2.77g)

Other Essential Amino Acids
Histidine (0.73g)
Lysine (4.63g)
Methionine (1.13g)
Phenylalanine (1.52g)
Threonine (3.60g)
Tryptophan (0.78g)

Conditionally Essential
Arginine (1.45g)
Cystine/Cysteine (1.24g)
Glycine (0.98g)
Glutamine & Precursors (8.44g)
Tyrosine (1.43g)

Non-Essential Amino Acids
Alanine (2.31g)
Aspartic Acid (5.35g)
Proline (3.08g)
Serine (2.68g)
Other Ingredients: Gainer 500® Protein Blend (Whey Protein Concentrate, Whey Protein Isolate), Maltodextrin, Cocoa (Processed with Alkali), Organic Cane Sugar, Natural Flavors, Lecithin, Dextrin, Xanthan Gum, Rebaudioside A (Purified Stevia Extract). Contains milk, soy (lecithin).
Directions: Add powder to 12 ounces (1 1/2 cups) of water or milk. Stir or blend until smooth. Use nonfat or lowfat milk for a creamier, milkshake consistency.

When to Use:
Take 1/2 to 1 serving daily either at breakfast, between meals, 45-60 minutes before a workout, within 45 minutes after a workout, or before bed.

For best results, eat four meals of regular food daily and combine with intense weight training.
WARNING: This product is intended for healthy adults. Keep out of reach of children. If you are pregnant, nursing, taking any medication or have a medical condition, consult your physician before using this or any other dietary supplement.
Other Information: Contains milk, soy (lecithin).
* Percent Daily Values are based on a 2,000 calorie diet
† Daily Value (DV) not established.