3 Capsules for Men (2 Capsules for Women)
Servings Per Container:
30 for men (45 for Women)
Vitamin B-6 (from Pyridoxine HCl)
Magnesium (from Magnesium Aspartate)
Zinc (from Zinc L-Methionine and Zinc Aspartate)
ZMA® (patented mineral blend of Zinc L-Methionine,
Gelatin Capsule, Rice Powder, Vegetable Magnesium Stearate, Silica.
For adults, men take three (3) quick release capsules (women take two (2)) daily, preferably on an empty stomach, 30-60 minutes before bedtime. For best results, avoid taking with dairy or other calcium containing foods or supplements.
If you are pregnant, nursing or taking any medications, consult your doctor before use. If any adverse reactions occur, immediately stop using this product and consult your doctor. If seal under cap is damaged or missing, do not use. Keep out of reach of children. Store in a cool, dry place.
† Daily Value (DV) not established.
Sports Recovery PRODUCT #: 2200 UPC: 733739022004 •with Zinc, Magnesium & Vitamin B-6 •A Dietary Supplement ZMA® is a synergistic combination of Zinc and Magnesium designed to maximize absorption and promote recovery from exercise. Zinc plays a central role in the regulation of cellular growth and tissue repair, as well as the maintenance of a healthy immune system. Magnesium is essential for the maintenance of electrolyte balance, energy production and normal neuromuscular function. Because physical activity can increase the need for these two minerals, ZMA® is the ideal supplement to aid in their replenishment.* Suggested Usage
Health Notes is an independent provider of information regarding health and wellness. As a customer service, Piping Rock gives you this complimentary third-party resource. Piping Rock does not endorse or guarantee the accuracy of this third-party literature.