Horny goat weed is the popular name of the epimedium plant. The herb has been used as a virility-booster for centuries in Chinese wellness practices.
- Supports a strong and active sex drive.**
- Encourages peak sexual performance.**
- Promotes circulation to extremities.**
What is Horny Goat Weed?
Widely known as horny goat weed, the flowering epimedium plant is native to Asia, and has been valued by Chinese health traditions for generations. The herb gets its name from the legend of a Chinese farmer who noticed that his goats were particularly sexually active after eating the weedy local plant. The botanical is also associated with the "yang" of yin and yang, indicating such qualities as masculinity, heat and focus. Chinese wellness practices primarily called upon the herb as a yang tonic for supporting sexual health.**
Researchers have discovered that horny goat weed's libido and performance-promoting attributes originate largely from the plant's flavonoids, most notably a compound called icariin. Studies have indicated that the herb optimizes sexual stimulation, particularly erectile function, by increasing nitric oxide (NO) activity. Since one out of five men self-report some level of sexual problems, the plant is increasingly considered an effective libido-boosting nutrient.**
The herb has been studied for other health benefits, including bone and cardiovascular wellness. Investigations have suggested that epimedium and its icariin component aid in upholding healthy bone mass with the aging population, specifically in older women. The plant has also been researched for its ability to maintain cardiovascular wellness, in part via a lipid-modulating property. It may additionally help to regulate ideal immune response, pointing to its potential to promote overall health.**
Horny Goat Weed Supplements
Horny goat weed supplements are extracted from the aerial (above-ground) part of the plant. The herb is regularly offered in capsule and tablet form, and may be available as a tea. Supplemental formulas that support sexual health often combine the plant with other botanical ingredients such as maca and yohimbe. Supplements are sometimes standardized to supply a guaranteed minimum level of the herb’s active compound, icariin.**
Horny Goat Weed Directions for Use
Epimedium supplementation or any supplement regimen should not commence before consulting with a health care professional. Capsules and tablets are generally presented in the range of 500 mg to 1,000 mg (1 g).**
