Choline bitartrate, an essential nutrient, and inositol, a sugar alcohol, are two active compounds naturally found in lecithin. They work closely together within the body for a number of biological activities, and are both primary components of cellular membranes.** Together, choline and inositol help promote cellular growth, heart and central nervous system health, liver function, and energy metabolism.**
Choline specifically is a precursor to the neurotransmitter acetylcholine, which is necessary for proper cognitive function including memory.** It is also crucial for the structure and function of all cells, and can cross the blood-brain barrier.** Paired with inositol, it also helps support healthy cholesterol levels already within normal range.**
Choline & Inositol Supplements
PipingRock’s Choline & Inositol supplements deliver this dynamic duo in each easy-to-swallow quick release capsule. For those looking for B-vitamin benefits with an emphasis on cognitive health, memory, and cognition, choline and inositol are a smart supplement choice!**
Adults take one (1) to five (5) quick release capsules daily with meals for optimal nutritional support.
Directions for Use
Always consult with your trusted healthcare provider prior to adding and dietary supplement to your daily routine. The typically recommended daily allowance of choline and inositol supplements ranges between 500 to 2,500 mg taken daily. If you are pregnant, nursing or taking any medications, consult your doctor before use. If any adverse reactions occur, immediately stop using this product and consult your doctor.