Energy supplements promote exhilarating vitality, optimize peak endurance and catalyze energy production.** Additionally, energy supplements have been known to:
- Support cells’ mitochondria.**
- Help to optimize metabolism.**
- Support mental alertness.**
What are Energy Supplements?
According to the CDC, up to 4 million Americans are now dealing with less-than-optimal vitality on a day-to-day basis. While exercise is known to boost energy, 60% of American adults are not regularly active, while 25% of American adults are totally inactive. Meanwhile, those with energy-sapping sleep problems top 70 million. Malnutrition from unhealthy diets is linked to low vitality. And the mere act of aging is associated with certain hormonal changes and nutritional shortfalls that make it even harder to stay peppy. With stress, menopause, mood problems and certain medications also in the mix, is it any wonder our energy levels seem so low?**
Due to the apparent life-energy crisis, advanced nutritional energy supplements have enjoyed a popularity boom in recent years. However, the idea of energy supplements may be thousands of years old, tracing back to traditional Chinese wellness uses of adaptogenic herbs. Some of today’s most popular energy supplements include:**
- Acai: This antioxidant-rich superfruit from the Amazonian rainforests is considered a source of revitalizing natural vitality.**
- Vitamin B12: Known as “The Energy Vitamin,” B12 is one of the energy supplements that is needed for energy metabolism.**
- Ginseng: Supplying natural compounds called ginsenosides, ginseng is an adaptogenic herb that helps with stress management while promoting physical and mental vitality.**
- Green Tea Extract: With a touch of natural caffeine and an abundance of antioxidant catechins, green tea is an ages-old source of refreshing vitality.**
- Guarana: Guarana is a Brazilian evergreen with berries that pack twice the caffeine as coffee beans; perfect for promoting physical endurance and energized mental clarity.**
- Ubiquinol: A powerful antioxidant that is the activated form of CoQ10, ubiquinol is needed to spark the creation of life energy in our cells’ mitochondria.**
- Royal Jelly: Considered one of nature’s perfect foods, royal jelly is a nutrient dense substance consumed by queen bees that also helps to optimize vitality in humans.**
Energy Supplement Products
Energy supplements work best as part of an overall active and healthy lifestyle. There are many different energy supplements in addition to the examples listed above, such as arginine, NADH, eleuthero root, maca, 7-Keto and DHEA. Coconut oil is yet another supplement that supplies fuel for our vitality. Energy supplements may be presented as standalone nutrients or combination products as capsules, tablets, softgels and liquids.**
Energy Supplements Directions for Use
Talk to your physician before taking energy supplements. There is no standard energy supplements dosage; refer to individual products for their specific usage directions.**
