Pygeum is a wellness herb derived from the bark of an African tree. It has been used in African health traditions for centuries to:
What is Pygeum?
Pygeum is a botanical extract sourced from the Prunus africana tree. The compound is specifically drawn from the dried bark, and has historically been incorporated into African folk health practices. In recent decades, the herb has gained in popularity in Europe and abroad, primarily for its associations with prostate health and urinary comfort.**
Studies have shown that pygeum supplies a diverse array of plant compounds that contribute to its health benefits, including beta-sitosterol, n-docosanol and lauric acid. Due to the activity of these plant sterols and fatty acids, the herb exhibits antioxidant activity and modulates inflammation within the prostate. The herb also appears to optimize prostate health regulating the 5-alpha-reductase enzyme that is connected to various prostate issues. Since prostate health becomes a more significant concern for males as they grow older, this botanical extract may be particularly relevant to men during the aging process.**
Research has shown that, due to its nutritional support of the prostate, the herb maintains urinary tract wellness and optimizes bladder function. Investigations suggest the herb may be linked with improvements in a range of lower urinary tract issues, including nighttime urination (also known as nocturia), dribbling or residual urine, and weak or hesitant urination. Through its prostate-supportive activities, the herb is also believed to encourage male reproductive function.**
Pygeum Supplements
Pygeum supplements are extracted from the bark of the Prunus africana tree. Capsules and softgels are the most commonly available forms of the nutrient. Some supplements are standardized to verify an exact level of the herb’s active ingredients, such as its plant sterols, are present in each capsule. The herb is sometimes combined with saw palmetto in prostate health formulas.**
Pygeum Directions for Use
Prior to beginning any supplement regimen, consult with your physician. Suggested dosage has not been established. Capsules and softgels are generally in the range of 100 mg to 500 mg.**
